healthy egg salad sandwich

Healthy Egg Salad Sandwich

"Because it doesn't use mayo, this is a lighter and healthier version of the standard egg salad sandwich, and the mustard and scallion give it a little kick."

Ingredients

2 hard-boiled eggs
2 chopped scallions (white and green parts)
2 tablespoons Dijon mustard
2 pieces lettuce (I prefer romaine)
4 slices whole grain bread, toasted
salt and pepper

Directions

With the back of a fork, mash egg yolk with mustard to make a thick paste.
Stir in chopped scallions and chopped egg white. Mix in salt and pepper as desired.
Divide mixture on top of 2 slices of bread.
Top with lettuce leaves, and cover with remaining slices of bread. Makes 2 sandwiches.

Healthy Egg Salad Sandwich

Ingredients

Directions

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