Potato Baked Salmon
"For salmon enthusiasts like me this could be the start of a fantastic ‘salmon week’ (see parts II + III). This combination of fresh salmon filet and mashed potatoes will seduce you to eat more and more and more. The use of olive oil for the mashed potatoes adds an additional flavour. It is easy to make and delicious. Serve it with a green or a tomato salad."
Ingredients
- 3⁄4 lb salmon fillet, fresh and without skin, about 1-1 1/2 inch thick
- 1 tablespoon parsley, chopped (preferably flat leaf)
- salt, to taste
- pepper, to taste
- 1 tablespoon parsley, chopped (preferably flat leaf)
- olive oil, for the casserole form
- 1⁄2 lb potato (like Yukon Gold)
- 2 tablespoons olive oil
- 2 medium onions, chopped
- 1⁄2 garlic clove, minced
- 1⁄2 cup low-fat milk (about)
- 1 pinch nutmeg
- salt, to taste
- 3 tablespoons breadcrumbs
- 1 tablespoon parmesan cheese, grated
- 1 -3 tablespoon olive oil
