• info@theculinarycatalysts.com

  • From Garden to Plate: Fresh Flavors, Naturally Grown
bakul
Shrimp and Asparagus Stir Fry Meal Prep

An easy stir fry that you can quickly prep ahead of time for the whole week! Simply add brown rice and you’re set!

Ingredients
  • 1 cup brown rice
  • 1 tablespoon olive oil
  • 1 ½ pounds medium shrimp, peeled and deveined
  • 1 pound asparagus, trimmed and cut into 1-inch pieces
  • 1 teaspoon sesame seeds
  • 1 green onion, thinly sliced
  • 3 tablespoons reduced sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon brown sugar, packed
  • 1 tablespoon freshly grated ginger
  • 3 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
Directions
  1. In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, garlic, sesame oil and cornstarch; set aside.
  2. In a large saucepan filled with 2 cups of water, cook rice according to package instructions; set aside.
  3. Heat olive oil in a large skillet over medium high heat. Add shrimp, and cook, stirring occasionally, until pink, about 2-3 minutes. Add asparagus, and cook, stirring frequently, until tender, about 2-3 minutes.
  4. Stir in soy sauce mixture until well combined and slightly thickened, about 1-2 minutes.
  5. Place rice and shrimp mixture into meal prep containers, garnished with sesame seeds and green onion, if desired.