Spaghetti Squash Chicken Parmesan
An amazingly healthier version of everyone’s favorite chicken parm without compromising taste. The best comfort food!
Ingredients
- 1 cup vegetable oil
- ¾ cup Italian style breadcrumbs
- ¼ cup freshly grated Parmesan
- 2 boneless skinless chicken breasts, cut crosswise in half
- ½ cup all-purpose flour
- 2 large eggs, beaten
- 1 ½ cups tomato sauce
- 1 cup shredded mozzarella cheese
- 2 tablespoons chopped fresh parsley leaves
- For the spaghetti squash
- 1 2-3 pounds spaghetti squash
- 2 tablespoons olive oil
- Kosher salt and freshly ground black pepper, to taste