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Turkey Meatloaf

"I developed this recipe because I want to eat healthier, but not sacrifice flavor."

Ingredients
  • 1 lb ground turkey breast
  • 1⁄3 cup quick-cooking oats
  • 1⁄4 cup nonfat milk
  • 1 egg, beaten
  • 1⁄3 cup chili sauce
  • 1 small onion, finely chopped
  • 1 small red pepper, finely chopped
  • 1 tablespoon Worcestershire sauce
  • salt and pepper
  • ketchup
Directions
  1. In small bowl combine oats and milk--let absorb about 10 minutes.
  2. Combine absorbed oats and all ingredients--except for ketchup-- in a large bowl.
  3. Mix with large fork.
  4. Spray a 9x13 baking pan with cooking spray.
  5. Shape meat mixture into loaf.
  6. Brush with ketchup.
  7. Bake at 350 for 50 minutes.
  8. Enjoy.